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Swim Yoga Gong Social Foodshare - 7 - 11
Join us on the first Friday of the month for a gentle, grounding night of movement, sound, and connection
Option for a swim in the natural pond both before and after - We will begin with some gentle yoga to unwind the body, followed by a nourishing gong sound immersion to help you reset.
Bring some nourishing food to share around the fire for grounding.
A chance to connect with like-minded people in a beautiful calm, natural setting. The Perfect reset after a busy week.
NOTES:
Gates open: 6:30 PM – Please arrive during this window to settle in calmly.
Yoga begins: 7:30 and the soundbath will follow …
Join around by the fire for connection, food sharing and assimilation.
Gates will be closing at 11:00 PM
Important Notes
Allow plenty of time for your journey to the gong space to honor the sacred container we create together.
As always; we warmly encourage car sharing where possible to reduce environmental impact and simplify parking.
Dress in comfortable, loose clothing and layers. The space has Underfloor Heating and blankets etc are available but you may want to bring your own..
Herbal infusions from the land will be provided.
Phones should switched off on arrival.
No prior experience with yoga or sound work is required. All are welcome.
We look forward to sharing this deeply restorative evening with you.
Swim Yoga Gong Social Foodshare - 7 - 11
Join us on the first Friday of the month for a gentle, grounding night of movement, sound, and connection
Option for a swim in the natural pond both before and after - We will begin with some gentle yoga to unwind the body, followed by a nourishing gong sound immersion to help you reset.
Bring some nourishing food to share around the fire for grounding.
A chance to connect with like-minded people in a beautiful calm, natural setting. The Perfect reset after a busy week.
NOTES:
Gates open: 6:30 PM – Please arrive during this window to settle in calmly.
Yoga begins: 7:30 and the soundbath will follow …
Join around by the fire for connection, food sharing and assimilation.
Gates will be closing at 11:00 PM
Important Notes
Allow plenty of time for your journey to the gong space to honor the sacred container we create together.
As always; we warmly encourage car sharing where possible to reduce environmental impact and simplify parking.
Dress in comfortable, loose clothing and layers. The space has Underfloor Heating and blankets etc are available but you may want to bring your own..
Herbal infusions from the land will be provided.
Phones should switched off on arrival.
No prior experience with yoga or sound work is required. All are welcome.
We look forward to sharing this deeply restorative evening with you.