Classes & Events
Weekly Monday Gong Yoga class - Suggested Donation £10
One hour of Yoga to unwind and prepare for 30 minutes of Gong Bliss.
There are No Levels! Every body welcome.
Balmoral Community Centre, SS0 7AU 19.30 = 90 minutes
Feedback Survey for those who were at the Autumn Equinox All Night Soundjourney - a chance to win a space at the next allnighter: https://www.surveymonkey.co.uk/r/6XTCK5K?fbclid=IwAR28UeCT3bZ8HRHhz14P9o_VWqlQ2NGboh8YOY5_eFwDwz20KP...
Some of the feedback from last years all-nighter:
"I really enjoyed the participation exercises. Amazing experience left me feeling calm and serene for days."
"It was a amazing experience with made you feel loved, and free and floating on a cloud"
"The sound vibrations were incredibly healing and it was amazing to have such a long experience to really let go into the gongs. Amazing to connect with different people and I enjoyed the sense of union created with the yoga. The breakfast was really tasty in the morning."
"Loved the integrative games and yoga to start. All of the night was FAB!"